S6E10 - No es urgente

from A dose of Sofi Hosted by Sofia Villacorta

¿Qué significa realmente tener un sistema nervioso en calma en estos tiempos modernos? En este episodio hablamos de acciones diarias para regularnos, de la diferencia entre lo urgente y lo importante, y de por qué hoy la calma no se trata de evitar la incomodidad, sino de aprender a navegarla con conciencia. IG: @doseofsofi | adoseofsofi.com

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S6E10 - No es urgente

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How long is this episode of A dose of Sofi?

This episode is 21 minutes long.

When was this A dose of Sofi episode published?

This episode was published on January 14, 2026.

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