S6E10 - No es urgente

from A dose of Sofi · host Sofia Villacorta

¿Qué significa realmente tener un sistema nervioso en calma en estos tiempos modernos?En este episodio hablamos de acciones diarias para regularnos, de la diferencia entre lo urgente y lo importante, y de por qué hoy la calma no se trata de evitar la incomodidad, sino de aprender a navegarla con conciencia.IG: @doseofsofi | adoseofsofi.com

What this episode covers

NOW PLAYING

0:00 21:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A dose of Sofi?

This episode is 21 minutes long.

When was this A dose of Sofi episode published?

This episode was published on January 14, 2026.

What is this episode about?

Can I download this A dose of Sofi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!