EPISODE · Jun 25, 2024 · 37 MIN
S6E3Netball Team Preseason
from Fitness And Strength Training · host Francis Sanderson
Netball Preseason for TeamsAdvice from an S&C coach on how to include fitness and structure training to be the fittest team at the end of preseason. Dont worry it's not all running and horrible exrcsies but includes Netball specific training too.Music by Barnaby Taylor
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S6E3Netball Team Preseason
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