S6E6 - Soltar

from A dose of Sofi · host Sofia Villacorta

Un tema que muchas veces nos cuesta enfrentar: soltar. Soltar personas, soltar expectativas, soltar el control... ¿Por qué nos aferramos? ¿Qué significa realmente dejar ir? En este episodio Sofi te ayuda a reflexionar sobre lo que significa soltar desde un lugar de autocuidado, no como una pérdida, sino como una forma de reconectar contigo, de hacer espacio para lo nuevo, y de vivir con más ligereza emocional. IG: @doseofsofi | adoseofsofi.com

Episode metadata supplied by the publisher feed · Published Apr 12, 2025

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S6E6 - Soltar

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