S6EP31🎙️「比基尼不是我的世界!」打破身材資格論 feat怡禎 |Monday Bluelu episode artwork

EPISODE · Jun 28, 2026 · 23 MIN

S6EP31🎙️「比基尼不是我的世界!」打破身材資格論 feat怡禎 |Monday Bluelu

from 呂嘉惠-能力建構取向探索頻道 · host 呂嘉惠

「肚子大大的,怎麼能露?我長得這麼中性,比基尼根本跟我無關!」 你每次換上泳衣,也會在鏡子前對自己進行嚴厲的「身材審判」嗎?在這一集,怡禎分享自己從當年站在泳裝店裡充滿掙扎,只能挑選一件「進可攻、退可守」的拉鍊背心遮掩肚子;到如今在台東海邊,面對嘉惠的邀請,竟然能無比放鬆、敞開的說出一聲:「好啊!」並大方換上比基尼、在池畔與泳池裡自在玩耍。當自我評價退潮,穿衣服不再是為了「遮醜」,而是一場打扮自己、純粹與身體合作的冒險。性發展不只是發展性,也是發展「我是誰」。 讓我們一起打破身材資格論,學會跟自己的身體好好玩耍!🎧【Before|After】看見你的次元世界觀?你在A次元還是B次元?https://lihi.cc/y1gxy👉歡迎訂閱荷光電子報 https://lihi.cc/DKbh4🧭能力建構取向課程《身心性靈的進化練習》 https://reurl.cc/K9N83n--留言告訴我你對這一集的想法: 邀請你用一杯咖啡☕的金額,一起護場支持《能力建構取向探索頻道》:https://page.cashier.ecpay.com.tw/forms/dsV0讓這個「聲音練功場」持續運作、持續被聽見,也讓更多人有地方回到自己、慢慢練。--荷光性諮商性健康聯盟官網:https://www.beonesexhealth.com/Facebook:https://www.facebook.com/beoneplaceIG:https://www.instagram.com/beone.beyoung.beyou/聯絡我們:[email protected] Powered by Firstory Hosting

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S6EP31🎙️「比基尼不是我的世界!」打破身材資格論 feat怡禎 |Monday Bluelu

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