S7 E1: What No One Tells You About Starting Again After Big Goals

Today’s episode gets real. We talk about the emotional weight of rebuilding—that raw space between who you used to be and who you’re becoming. Missing your old self? Yep, we’ve been there. But we’re also clearing the mental and logistical path toward Cocodona250—a beast of a race across 410 km of Arizona dirt, and just 4 weeks away. From finishing the 5 deserts to now prepping a new adventure, we’ll dive into crew logistics, last-minute race prep tips, and the mindset it takes to start again… when you’re not feeling your strongest. This one’s honest, practical, and full of heart. 🧡 Because rebuilding isn’t linear—but it’s part of the run.   Follow @taniaruns_theworld