S7 E13 - Rage, with Ruhee Meghani

Welcoming back to the podcast, my dear friend and all round glorious human being, Ruhee Meghani! Fresh topic, and it's a conversation we should all be having. Today we are speaking on the emotion; rage. Touch stones: Normalising anger as a healthy and even positive emotion Women and rage: societal and cultural narratives The impact / outcomes of supressing our rage Feeling, holding and expressing rage @selfwithlisaclarke