S7 E3 Self Care Is Not Selfish

from The Midweek Muscle with JZ · host The Midweek Muscle with JZ

S7 E3 Self Care Is Not SELFISH On Gratitude Part 3 JZ talks about what she’s learned halfway through the Hard75 challenge, what she’s taken from the book (or at least a snippet) What Happened To You by Dr. Bruce Perry and Oprah, and what she’s ultimately grateful for. Please tune into an episode you don’t want to miss! BOOM! #heartsup Get. Your. Dose of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let me know -> * [email protected] - or - Facebook and Instagram: @themidweekmuscle Twitter: @midweekmuscle

Episode metadata supplied by the publisher feed · Published Apr 5, 2023

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S7 E3 Self Care Is Not Selfish

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