S7 E4: highly. SENSITIVE. divorce.

In today’s episode, we’re diving into the unique challenges faced by highly sensitive women navigating the emotional complexities of parenthood and divorce. Sue Bruckner, a licensed professional counselor and relationship coach for highly sensitive women talks with us about the importance of identifying our values, establishing self-compassion, and creating change from a place of love. Being highly sensitive often means feeling deeply, processing emotions with intensity, and having a heightened awareness of others' feelings—traits that can make a difficult life transition even more overwhelming. But despite the challenges, sensitivity can also be a powerful tool for healing and self-discovery. Today, we’ll discuss the emotional demands of divorce, how sensitivity impacts the process, and ways to embrace your emotional landscape during this transformative time. Whether you’re currently going through a divorce, have been through one, or just want to understand how to support someone who is, this episode is for you. For more about Sue:https://www.withintentioncoaching.com • InstagramWe are grateful to share support this season with: Kindbody MilwaukeeDr Ellen Hayes and her dedicated team are on a mission to transform fertility and family-building care, making it more accessible, intuitive, and empowering – for all. the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopacdesign and NEWSLETTER: Rebecca Jankowskipodcast MUSIC: Gina Barrington of Rose of the Westbackground cover ART: Mary Osmundsensubscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @interwovxn.comWith this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.