S7 E5: kids. BODIES. boundaries.

In this episode, Theresa is joined by a circle of moms we love (Element, Krista, and Meagan) and Alie Kriofske Mainella, a counselor specializing in sexual health education and psychology who leads educational sessions in schools. Together, they engage in a thoughtful and honest conversation about how they’re talking with their kids about their bodies and sexual health. This is a sensitive and sometimes uncomfortable topic, but one the group explores with curiosity, vulnerability, and mutual respect.Alie offers professional insight into how she approaches these conversations with kids, focusing on body awareness, personal safety, and keeping open lines of communication. The moms share their own experiences, questions, and challenges, creating a rich dialogue that touches on age-appropriate language, why using correct anatomical terms matters, how gender is nuanced, and how to move through common parental fears. They also offer ideas for feeling more prepared—and less awkward—when navigating these essential conversations.This episode is intended for adult listeners only.For more about Alie’s book:Sex and Sexuality Handbook for the Helping ProfessionalAnd the other guests:Element Everest-BlanksKrista McCain + Hundred Grasses AcupunctureMeagan Schultz + Cream City Dreams PodcastA special thanks to this episode’s sponsor: Clara Healing Institute.The compassionate therapists at Clara Healing Institute specialize in women’s mental health at every stage of life. With a holistic, collaborative approach, they’re here to support your mental, physical, and spiritual well-being. Learn more about them by listening or visit www.clarahealinginstitute.com or call 414.573.6891 to schedule a free consultation. Mention Interwovxn for 10% off your initial assessment session.the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopacdesign and NEWSLETTER: Rebecca JankowskiMUSIC: Gina Barrington of Rose of the Westbackground cover ART: Mary Osmundsensubscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @interwovxn.comWith this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.