S7 E6 - ADHD, with Ellen Bryant

This week, we welcome my sister Ellen on the pod! As well as many little shared throwbacks into our years spent together as kids our conversation touch stones are; Ellen's childhood experiences with ADHD The history and stigma of ADHD Knowing limits, and how one can learn to accept and express them comfortably Ellen's journey of self acceptance Masking Strengths of a neurodivergent brain I loved recording this episode with El, and I really hope you enjoy listening. Lisa x @ellenbryantsounds @selfwithlisaclarke