S7|EP1 - Talking Mindfulness: Guest - Brandon Douglass

What this episode covers

Brandon and I take a few minutes to talk about mindfulness over three questions. Brandon is a dominant athlete in the Parkour Colorado community and I wanted to take some space to learn about who he was and is and what practices in and out of Parkour brought him to where he is today.

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Frequently Asked Questions

How long is this episode of One Dark Universe?

This episode is 21 minutes long.

When was this One Dark Universe episode published?

This episode was published on October 5, 2019.

What is this episode about?

Brandon and I take a few minutes to talk about mindfulness over three questions. Brandon is a dominant athlete in the Parkour Colorado community and I wanted to take some space to learn about who he was and is and what practices in and out of...

Can I download this One Dark Universe episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.