S7E5 - Piso Pélvico

from A dose of Sofi Hosted by Sofia Villacorta

Este es el episodio que toda mujer necesita escuchar. Este o no en tus planes tener hijos, tu piso pélvico cambia a lo largo de toda tu vida y puede estar influyendo en tu bienestar sin que te des cuenta. En esta conversación Sofi te explica qué es realmente el piso pélvico, desmiente los mitos más comunes (incluyendo que solo se afecta después de un parto vaginal) y comparte herramientas prácticas para empezar a cuidarlo desde hoy. Conocer tu cuerpo no debería ser un lujo ni una conversación de último momento. Es información que puede ayudarte a vivir con más salud, más comodidad y más libertad. IG: @doseofsofi | adoseofsofi.com The Vagina Whisperer | Libro: Floored

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S7E5 - Piso Pélvico

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How long is this episode of A dose of Sofi?

This episode is 42 minutes long.

When was this A dose of Sofi episode published?

This episode was published on August 5, 2026.

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