Så formar du din hjärna - Det kommer att bli bra

What this episode covers

I veckans avsnitt pratar vi om neuroplasticitet och hur man kan forma sin egen hjärna att tänka. Du blir det du fokuserar på. Marianne tipsar om enkla övningar du kan ta till när hjärnan söker sig mot rädsla, ältande eller självkritik. Tipsa en vän och ge oss gärna en recension! Tack på förhand!Anmäl dig till en gratis session: Fridaylab.seDu får nu 30 dagar med Friday Lab på köpet om du blir årsmedlem: https://fridaylab.se/product/bli-arsmedlem-fa-kurs-pa-kopet/

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Frequently Asked Questions

How long is this episode of Det kommer att bli bra - en Friday Lab Podcast?

This episode is 30 minutes long.

When was this Det kommer att bli bra - en Friday Lab Podcast episode published?

This episode was published on June 24, 2026.

What is this episode about?

I veckans avsnitt pratar vi om neuroplasticitet och hur man kan forma sin egen hjärna att tänka. Du blir det du fokuserar på. Marianne tipsar om enkla övningar du kan ta till när hjärnan söker sig mot rädsla, ältande eller självkritik. Tipsa en vän...

Can I download this Det kommer att bli bra - en Friday Lab Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.