EPISODE · Aug 20, 2024 · 11 MIN
Sabe como incluir a fibra que ajuda a emagrecer?
from Aprender a Comer · host Mariana Chaves
Incluir a famosa fibra beta-glucano, que ajuda a perder gordura, nas suas refeições é fácil. A nutricionista Mariana Chaves dá-lhe ideias para refeições doces e salgadas para incluir na sua dieta.See omnystudio.com/listener for privacy information.
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Sabe como incluir a fibra que ajuda a emagrecer?
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