Sabe qual é o alimento com mais vitamina C? Não é a laranja.

from Aprender a Comer · host Mariana Chaves

A laranja nem sequer está no top 10 de alimentos com mais vitamina C. Esta vitamina é importante para a absorção de ferro e aumenta a produção de colagénio. A salsa, o pimento e a couve-flor lideram.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 4, 2020

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Sabe qual é o alimento com mais vitamina C? Não é a laranja.

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