Sabotage, Selfishness and Resolutions

Episode 62 of the Leveling Up with Love! podcast, hosted by Mary Howard, titled "Sabotage, Selfishness and Resolutions" was published on December 11, 2022 and runs 21 minutes.

December 11, 2022 ·21m · Leveling Up with Love!

0:00 / 0:00

Summary

Everything about setting a New Year's resolution sets us up for failure.  We set a resolution with the wrong goals, for the wrong reasons and they end in sabotage.  So why do we keep doing it?    Let's try a new option.  Listen in this week's episode as Mary shares how to create an agreement with yourself in support of how you want to feel as opposed to what you need to do.  You're not going to want to miss this one!  Expand the power of your mind using thought work, mindfulness and your body's intuition.  Create a life that you love and the relationships you deserve! This valuable content is in service of you and your highest self.  Connect with me on Instagram @maryhoward.mc or www.mary-howard.com.  *This podcast is intended for exploration and inspiration.  Please seek the proper mental and medical health professionals where necessary.*

Episode Description

Everything about setting a New Year's resolution sets us up for failure. We set a resolution with the wrong goals, for the wrong reasons and they end in sabotage. So why do we keep doing it? Let's try a new option. Listen in this week's episode as Mary shares how to create an agreement with yourself in support of how you want to feel as opposed to what you need to do. You're not going to want to miss this one!

Expand the power of your mind using thought work, mindfulness and your body's intuition. Create a life that you love and the relationships you deserve! This valuable content is in service of you and your highest self. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com. *This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*

Share this episode

Similar Episodes

Stop Starting Over: 3 Ways to Stay Consistent When Life Gets Messy

Apr 8, 2026 ·14m

Overthinking: God's Greater Grace

Apr 7, 2026 ·17m

Before You Start Another Habit, Ask Yourself This First

Apr 1, 2026 ·15m

Start Before You’re Ready: 3 Midlife Lessons From Building Something New

Apr 1, 2026 ·27m

I’m 44… and Something Feels Different

Mar 25, 2026 ·15m

5 Habit Mistakes Smart, Ambitious Women Make

Mar 18, 2026 ·20m

Similar Podcasts

Producer Cast andrew! the avatar THE #1 PODCAST FOR MUSIC PRODUCERS WORLDWIDE! Thousands of music producers all over the globe have come to love and respect Producer Cast as the premier source for leveling up their game as music producers. The latest and breaking insights are paired with timeless truths about the art of music for an unforgettable experience in this all-time classic podcast. Start binging today! Support this podcast: https://anchor.fm/producercast/support STEP YOUR GAME UP Banjo Albano Host Banjo Albano goes 1-on-1 with special guests in each episode sharing personal stories of their ups & downs in the game of life, lessons they've learned along the way, & advice to help illuminate your path to leveling up. Support this podcast: https://anchor.fm/stepyourgameup/support The Pace of Grace with Kim Avery Kim Avery For those who are weary of trying harder and working longer, always leveling up and then doubling down, digging in and then tapping out, this is your set-aside space where we're learning to live and work at the pace of grace.With practical tools and simple steps, The Pace of Grace is here to help you make the most important part of your life, permeate all of your life.Your host is Kim Avery, a counselor, coach, spiritual director, and the author of The Prayer Powered Entrepreneur: 31 Days to Building Your Business with Less Stress and More Joy. GOSPEL GIST WITH AMAZING GRACE Amazing Grace David Be intimate with your life with insights and inspiration from successful and great men and women of God. Join Author and Speaker Amazing Grace for interviews with female and male guests who have the in dwelling of God’s word. Tune in each week for an undiluted words of wisdom and understanding to help you navigate your path into GOD!!! Don’t miss an episode and start leveling up today!.

URL copied to clipboard!