Sacred Acoustics & Meditation on Recovery Now with Kim Justus

Karen Newell is an innovator in the emerging field of brainwave entrainment audio meditation, Karen empowers others in their own journeys of discovery. Along with Dr Eben Alexander, they healing in new ways! Meditation & heart awareness were central elements to her many different subjects of study. But Karen found it extremely challenging to sit still with focused attention for any length of time. She discovered that the most effective aid for meditation was monotonous sound — not music and singing melodies, but the simple tones produced by crystal bowls, tuning forks, gongs, chimes and human chanting. When it came to modern methods Karen found that the regular practice of listening to recordings containing binaural beats minimized distracting thoughts and restlessness, allowing her to finally reach the expanded states of awareness she sought. Karen joined with Kevin Kossi to create original recordings unmatched by any others either   had experienced. Together they created Sacred Acoustics.  sacredacoustics.com This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it's in the "we," that we find the new "me." We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers. Front part of show is a featured guest. Second is Open Mic & great Indy Music, sure to inspire! Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org & "Like" at www.facebook.com/inaflash.org and www.facebook.com/braininjuryradionetwork