Sacred Fire with Sarah Platt-Finger

In this episode, Oliveyah sits down with Sarah Platt-Finger - director of yoga at The Gaja Collective and co-founder of ISHTA Yoga - to navigate the weight of the current cultural moment — exploring how anger, rather than something to suppress, can be a transformative force that protects us from apathy and points us toward what we truly value. They dive into the importance of feeling emotions fully in the body before expressing them, the particular conditioning women face around "staying regulated," and how personal development ultimately comes down to digesting life with enough integrity to show up for yourself and others.Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Take the Spiritual Heartbeat AssessmentInterested in a complimentary consultationHer new book Spiritual HeartbeatFollow on LinkedIn