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Oct 16, 2022 48 min

Sacrifice, Work and Intermittent fasting

from Coaching the Mind and Body Hosted by Big Bri

To eat or not to eat. Tune in and listen to Amanda Dukes and I talk about life, fitness and Nutrition. Listen to us talk about Intermittent fasting. A natural and realistic method of eating that allows flexibility and balance. You're going to get a helping of information and inside look at the life of a reporter. Follow on Instagram And Facebook: Mind Body and Fitness Click or copy the link to access my live Lace up and Get active workout program https://linktr.ee/mindbodyandfitness?utm_source=linktree_profile_share<sid=fb8ba2cf-f5ef-44d2-afe1-d2e1e2a005fc

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Sacrifice, Work and Intermittent fasting

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This episode is 48 minutes long.

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This episode was published on October 16, 2022.

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