PODCAST · health
Coaching the Mind and Body
by Big Bri
This podcast is a home for those who want to improve their health and wellness. I'll be covering a variety of topics
Episodes
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Life as a Personal trainer w/ Amber Holzman - Embracing being uncomfortable
Listen to Amber and I talk about life as a personal trainer, Health and wellness and getting out of your comfort zone. Amber Holzman Personal trainer / Photographer extrodanaire Amber_makes_stuff We were laced up and activated today. Join me Monday and Wednesday from 5:45-6:30pm. We’re getting...
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Life in the medical field - A perspective from both sides
Listen to Iris and I talk about life in the medical field, about tough life decisions and the pursuit for answers. Brichard Justin Mind Body and Fitness [email protected] We’re getting ready for 2023 Click the link in my Bio to gain access to ⬇️⬇️⬇️ — Coaching the Mind and Body podcast…
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Life, Mental health and PWS
Meredith and I, Unpack life, mental health and PWS. We talk about all the different challenges that life brings, and the challenges of having someone with special needs in your family. If you want learn more about PWS, use the link below. FPWR.org and pwsausa.org Peep the technique. We were laced...
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Sacrifice, Work and Intermittent fasting
To eat or not to eat. Tune in and listen to Amanda Dukes and I talk about life, fitness and Nutrition. Listen to us talk about Intermittent fasting. A natural and realistic method of eating that allows flexibility and balance. You're going to get a helping of information and inside look at the…
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50 is the new 30 w/ Tia Harris
Take a seat and relax, Tia harris and I are talking life fitness and transformations. Find out how she manages to age in reverse. Listen to a business women and mom share struggles and achievements.
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What does "Fitness" mean to you - Abe Cooper
What do you think life is like after 65. Some think retirement and the but for many its a new chance at life an opportunity to get out there and live, challenge yourself and never settle. Listen to a great client and friend talk about life and fitness after 65. Listen up: 2022 is almost over. Are...
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What does "Fitness" mean to you with Rob Auguste
From being a leading defender for the University of Central Florida to leading as Physical Therapist. Listen to Doctor Rob Auguste and I talk life and Fitness. Brichard Justin Justin Owner of Mind Body and Fitness and Five year Fitness Journal Certified NASM Personal Trainer & ISSA Nutritionist…
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A Mom's journey - Family, Business & Balance
Leader in bridal gowns and apparel. Tali chops it up with me to talk about life, fitness and being pregnant for the 2nd time. Brichard Justin Justin Owner of Mind Body and Fitness and Five year Fitness Journal Certified NASM Personal Trainer & ISSA Nutritionist UCF Alumni Online Coaching Program…
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A shift in priorities - Life, Family, Community
Community leader, family man and friend. Listen to Ben and I talk life and Fitness. We'll talk about business, family and ways to get in gear. Thank you for tuning in. This is my first ever interview, so it might be a little rough on the edges. Listen o Ben and I talk life and Fitness. Listen to…
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Introduction: Start of a New Era
Thank you for tuning in and welcome. I
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ABOUT THIS SHOW
This podcast is a home for those who want to improve their health and wellness. I'll be covering a variety of topics
HOSTED BY
Big Bri
CATEGORIES
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