Sad to Sassy in 10 Minutes (It worked for me!)

from Put Yourself First · host Kat Horrocks

This is a brand new journalling/mindset process I came up with this morning when, honestly, I NEEDED it! It took me from feeling like a victim, out of control, overwhelmed, and frustrated - to calm, centered, and intentional in less than 10 minutes. Listen up if you're going through a BIG change in your life or circumstances/routine right now that is throwing you and your energy off. You'll thank me later! LINKS 👇🏼 Join the Sisterhood (last chance to join for the rest of the year!) https://kathorrocks.com/put-yourself-first-sisterhood/ Apply for 1:1 Coaching https://kathorrocks.com/mindset-and-manifestation-coaching Instagram https://www.instagram.com/kat_horrocks/ TikTok https://www.tiktok.com/@kat_horrocks

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Sad to Sassy in 10 Minutes (It worked for me!)

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This episode is 25 minutes long.

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This episode was published on September 11, 2023.

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