EPISODE · Oct 19, 2021 · 15 MIN

Safe Space Meditation

from Holistically Whole: A Yogic Path · host Dawn Vason

Enjoy this short guided meditation/visualization activity to strengthen the positive emotions tied to your “safe place”. This meditation is relaxing and will allow you to find a calm and relaxed space.

Episode metadata supplied by the publisher feed · Published Oct 19, 2021

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Safe Space Meditation

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