PODCAST · religion
Holistically Whole: A Yogic Path
by Dawn Vason
In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
Episodes
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Affirmations of Gratitude
Join the FREE Challenge! https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ
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Are you an Imposter? 🤔
Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma. www.javiwellness.com/classes
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Affirmations for Motivation + Positive Thinking!
My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy! Be sure to download your free manifestation guide at www.javiwellness.com
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Mindfulness Challenge Wrap Up BONUS Episode!
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your journey of creating a regular Mindfulness Practice!
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Mindfulness Challenge: Day 5: Mindful Relaxation
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
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Mindfulness Challenge: Day 4: Mindful Eating
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
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Mindfulness Challenge: Day 3: Mindful Feeling
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
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Mindfulness Challenge Day 2: Mindful Concentration
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
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Mindfulness Challenge Day 1: Mindful Breathing
Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com
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Allowing Grace + Space for Yourself
How we can take a pause and not feel anxious about it! Also link to How to Navigate Imposter Syndrome as a Yoga Teacher Podcast Interview with Amanda McKinney on Marketing Yoga with Confidence https://www.amandamckinney.com/post/how-to-navigate-imposter-syndrome-as-a-yoga-business-owner
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Everyone's a Yogi! 🤪🤟🏽
I have MAJOR Plans for 2022!!! 🎉 And yes, we did shift the podcast just a bit but have no fear! This podcast will continue to be about ways to strengthen your mind, body & soul in order to manifest the life you want! ❤️ I want to give a FREE GIFT to you!
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Affirmations for Self Love
Affirmations help build our self belief and help us to manifest the life we want! 💫 Want to manifest the life you want?!? Who doesn’t!! The first step is to have a clear vision of where you want to go. This comes with self awareness and growth. This powerful Visualization Meditation is wonderful...
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Powerful Manifestation Visualization
💫 Want to manifest the life you want?!? Who doesn’t!! The first step is to have a clear vision of where you want to go. This comes with self awareness and growth. This powerful Visualization Meditation is wonderful to help you attract the life you want! Save This one for later! Listen to it…
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Affirmations to Calm the Mind
In order for you to attract your desires into your life, you have to know precisely what you want and how to ask for it, but most importantly you have to “vibrate” in harmony with your desires by believing that you have everything you desire right now. To vibrate in harmony with all that you want...
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You ARE Enough!!!
Imposter Syndrome is when you doubt all of your skills and abilities, even when you know what you are doing. Like doubting that you are ready to teach a class or show up and create a kick ass program or retreat and you have already completed Yoga Teacher Training. Many people, in many…
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Mindfulness Exercise for Compassion
Enjoy a 5 Minute Guided meditative exercise for Compassion. This is a meditation that you can practice anywhere to bring peace and quiet to your day. Get your FREE Guide "5 Steps to Mastering the Law of Attraction" https://bit.ly/MasterTheLaw As you begin this practice ask yourself: So far today,...
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Affirmations for PEACE
What Are Positive Affirmations Daily positive affirmations are nothing more than positive statements that declare specific goals as if they have already happened. While they may sound simple, they are incredibly powerful mantras that can have a profound effect both the conscious and subconscious...
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Affirmations for Motivation & Position Thinking
It can be tough to stay on task and motivated when you are working towards a goal. Things just happen that challenge you, discourage you and more! These affirmations can help you stay focused on positive vibes and work towards your ultimate goal with ease! I hope you enjoy!! And remember the...
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Financial Abundance Meditation
This financial abundance meditation can help to unlock abundance in your life To begin this Meditation, please bring kind awareness to: ➤ why you chose this topic ➤ how your belly, chest, and head each feel when you reflect on this topic ➤ the emotions that you can associate with these visceral...
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6 Steps to Boost Self Belief
Why is it we’re so quick to tear ourselves down, especially when so much of our success lies in positive self-belief? It seems so simple. At the same time, we’ve become experts at criticism, finding every flaw and taking it personally until we become so bogged down in negativity, it’s a wonder we...
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Millionaire Mindset & Financial Freedom Affirmations
Happy Friday!!! I think that ending the week with powerful affirmations is going to be the new norm around here! enjoy this podcast and really allow the words to sink in!! YOU are an amazing being and you are worthy of ALL that you want in life!!! Want to learn the 5 steps to mastering the law of...
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Positive Self Talk Meditation 🧘🏾♀️
Affirm Your Magic 💫
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Mindfulness for the Beginner
A quick message on mindfulness and how important it is to create a regular practice followed by a 2 minute mindful meditation exercise. For more information about JaviWellness, check out our Social Media !
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Boost Self Belief….
A sneak peek of a new episode coming next week! 🎉 ❤️ “Why is it we're so quick to tear ourselves down, especially when so much of our success lies in positive self-belief?”
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Safe Space Meditation
Enjoy this short guided meditation/visualization activity to strengthen the positive emotions tied to your “safe place”. This meditation is relaxing and will allow you to find a calm and relaxed space.
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5 Reasons to Stop Stressing
Why we need to get stress under control so that we can manifest www.javiwellnes.com/calm-mind
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Illumination Meditation
This is a journey deep within you, in to the light that pulsates within you, beyond every cell in your body.
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Guided Meditation for Healing
www.Javiwellness.com
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Manifesting Using a Vision Board
Six Steps on how to create a vision board designed to MANIFEST the desires of your heart! 🥰
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Motivational Affirmations 🥰
Stay Motivated with these affirmations 😍 Play it when you feel a lack of ENERGY and keep it moving! YOU GOT THIS!! 😎
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How to Use the Law Of Attraction Effectively
Three major things you need to do in order to manifest the life you want! www.javiwellness.com/membership
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How to use Visualization to Manifest
A few quick exercises that you can use to visualize and manifest!!
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Habits Blocking Your Blessings pt2
Continued from last episode the final 5 habits that are blocking your from manifestation
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Habits that are Blocking Your Blessings Pt 1
5 of 10 bad habits that are blocking you from manifesting the life you want!!
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Is the Law of Attraction A Viable Concept?
Let’s explore the question of the day! 😆 Is this Law of attraction sh*t real?!? Like for real for real?? 🥴 Let’s Talk About it for 5 minutes @iamdawnvason www.javiwellness.com
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5 Reasons SelfCare is Essential for Self Discovery 🧘🏽♀️
Why is it important to take care of ourselves as we begin this journey to heal and grow!! www.javiwellness.com
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Meditation to Manifestation 🧘🏽♀️
How to use meditation as a tool for manifesting the life you want!!! For more on how to manifest the life you want, join the Holistically Whole Membership www.javiwellness.com/membership
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Meditation to Change Your Life pt 4
Final Part of Meditation to Change your life
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Change Your Life with Meditation pt 3
Kundalini & More 🥰
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Change your life with Meditation pt2
Continued from yesterday
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Change your life in 5 Minutes!
Join the Yoga Group on facebook dawnvason.space OR follow along on the blog! www.javiwellness.com
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Mindfulness Mind Boost 🧠
How you can boost your mood by practicing mindfulness! www.javiwellness.com
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Yoga! A Way to Lead a Quality Life
Let’s Start with an explanation for my silence 🥴 and then dive right into today’s episode
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Flexible Thoughts + Behaviors 🧘🏽♀️💪🏾
The ability to be flexible simply means you can adjust easily to new things!! 🤷🏽♀️ How do you do in this department?? Flexibility opens your mind 🧠, builds character 😎 and so much more! Check this week’s episode out! www.dawnvason.com
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Guided Meditation to Quiet The Mind
www.patreon.com/dawnvason for more!!
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Manifestation: A New Way of Thinking
Are you ready to finally get what you want in life??!? It’s time to stop just dreaming about the life you want and start LIVING the life you want! 😎
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How Your Habits Can Affect Your Self Esteem
www.dawnvason.com to join my email list and if you want to become a member head over to www.patreon.com/dawnvason
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The Psychology of Habit Formation
www.dawnvason.com
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5 Habit Changes to Shift to a Healthier Life!
Healthy Habits to create for optimal physical health and mental wellbeing
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5 Life Skills EVERYONE Should Master
There are a few life skills that you should adopt to live a happier, healthier and more productive life!! www.dawnvason.com
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ABOUT THIS SHOW
In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
HOSTED BY
Dawn Vason
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Frequently Asked Questions
How many episodes does Holistically Whole: A Yogic Path have?
Holistically Whole: A Yogic Path currently has 103 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Holistically Whole: A Yogic Path about?
In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
How often does Holistically Whole: A Yogic Path release new episodes?
Holistically Whole: A Yogic Path publishes regularly with 103 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Holistically Whole: A Yogic Path?
You can listen to Holistically Whole: A Yogic Path on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Holistically Whole: A Yogic Path?
Holistically Whole: A Yogic Path is created and hosted by Dawn Vason.
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