Sage Rountree on Balancing Yoga and Running

What this episode covers

In this episode we explore Sage’s relationships with balancing yoga and running. Sage reveals how she found yoga and what inspired her to become a yoga teacher. Sage also discusses “yoga moments” during a race, how yoga can fit into runners’ training, and her own story of battling a running injury. Lastly, Sage shares her inspirations, from great reads to her recent REI/Prana Tour.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 24 minutes long.

When was this Running On Om episode published?

This episode was published on April 2, 2014.

What is this episode about?

In this episode we explore Sage’s relationships with balancing yoga and running. Sage reveals how she found yoga and what inspired her to become a yoga teacher. Sage also discusses “yoga moments” during a race, how yoga can fit into runners’...

Can I download this Running On Om episode?

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