Sage Rountree on Balancing Yoga and Running

from Running On Om · host Julia Hanlon

In this episode we explore Sage’s relationships with balancing yoga and running. Sage reveals how she found yoga and what inspired her to become a yoga teacher. Sage also discusses “yoga moments” during a race, how yoga can fit into runners’ training, and her own story of battling a running injury. Lastly, Sage shares her inspirations, from great reads to her recent REI/Prana Tour.

Episode metadata supplied by the publisher feed · Published Apr 2, 2014

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Sage Rountree on Balancing Yoga and Running

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This episode is 24 minutes long.

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This episode was published on April 2, 2014.

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