SAISON 1 - EP 9 - GAELLE GRENACKER " La respiration & nutrition "

from Culotte & TRAIL · host Laurie Gonguet

C'est avec joie que je reçois au micro de Culotte & Trail Gaelle Grenacker, spécialiste en respiration et nutrition notamment chez la femme et athlète de trail running. Elle nous explique et nous donne des Tips pour mieux respirer, prendre conscience de sa respiration mais également des astuces pour l'alimentation en rapport avec le cycle menstruel. Très bonne écoute :)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on August 28, 2024.

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