[Saison 3] La cohérence cardiaque pour réguler son attention en élémentaire

from ÊtreProf - le Podcast · host EtreProf - le Podcast

[Saison 3] Dans sa classe de CP à Roquebrune-Cap-Martin, Laura offre à ses jeunes élèves un temps calme pour se recentrer leur attention grâce à des exercices guidés sur la gestuelle et la respiration. 😀 Retrouve la ressource d'EtrePROF en suivant ce lien : Quels leviers actionner pour diminuer son stress et prendre soin de soi Une série audio animée par Nathalie Dreyfus, enregistrée par Yannis Do Couto, réalisée et mixée par Benjamin Macé, et produite par Lacmé Production. #inspiration #mentor #professeurs #mentorat #enseignantes #éducation #écoleHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on September 27, 2023.

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