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EPISODE · Feb 27, 2021 · 5 MIN

Salty Coffee 5.5 Fridays

from Salty Coffee · host Salty Coffee Podcast

Host of Salty Coffee provides 5 tips on what she does to make her day/life better. 1.Self Care / Love - Tonya TKO book of Self Love and Affirmation 2. Love - be grateful for ALL that you ARE and have. 3. Remove Toxic folks from your life.  When they are down, only "THEY" can and will lift themselves up.  4.  GET UP - Grand Rising...the sun is out...and so should you. 5.  Continue to learn.  Find ways to learn a language, or just to cook something new. I meditate with the PELETON APP.  Loads of different meditation practices. To purchase the Tonya TKO Book of Affirmation visit her website: https://tonyatko.com/about-me/ #saltycoffee #saltycoffeepodcast #money #selflove #TonyaTKO #affirmations #love #toxic #detox #winwin

Host of Salty Coffee provides 5 tips on what she does to make her day/life better. 1.Self Care / Love - Tonya TKO book of Self Love and Affirmation 2. Love - be grateful for ALL that you ARE and have. 3. Remove Toxic folks from your life.  When they are down, only "THEY" can and will lift themselves up.  4.  GET UP - Grand Rising...the sun is out...and so should you. 5.  Continue to learn.  Find ways to learn a language, or just to cook something new. I meditate with the PELETON APP.  Loads of different meditation practices. To purchase the Tonya TKO Book of Affirmation visit her website: https://tonyatko.com/about-me/ #saltycoffee #saltycoffeepodcast #money #selflove #TonyaTKO #affirmations #love #toxic #detox #winwin

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Salty Coffee 5.5 Fridays

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Really Going Through It Aspen King, Zoie Vanden Wymelenberg, Meghan Roehrich Welcome to Really Going Through It. A podcast where 3 best friends that are reallyyyyy going through it sit down each week to recap what the hell is going on in their lives. Aspen, Meghan and Zoie are spilling the good, the bad and the ugly of growing up (eh, hem... turning 30) in today's society. We hope to inspire anyone going *through it* with us to grab an iced coffee, plug in some headphones, go on a hot girl walk, and KEEP GOING THROUGH IT. Life is meant to be lived, no matter how crazy it gets. Explicit The Mind Muscle Connection Jeff Hoehn The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in! Explicit Westworld Coffee Klatch Crew Podcast We review your favorite shows and movies! Explicit Tasting Notes: Coffee Podcast Tasting Notes A podcast about coffee and other flavors:We pretend to be professional Coffee experts as we introduce the world of Specialty Coffee to our point of views! From Winning the United States Cup Tasters Championship, and placing in the finals for the United States Roasters/Brewers/Cup Taster Championship multiple times, winning regional competitions, to leading training and education - we have learned stuff about coffee and want to share it with you. Tune in for Bi-weekly interviews, tutorials, and general ridiculousness. basically Coffee knowledge on a budget! Learn more at (site coming soon) Explicit

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This episode was published on February 27, 2021.

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Host of Salty Coffee provides 5 tips on what she does to make her day/life better. 1.Self Care / Love - Tonya TKO book of Self Love and Affirmation 2. Love - be grateful for ALL that you ARE and have. 3. Remove Toxic folks from your life.  When they...

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