EPISODE · Feb 27, 2021 · 5 MIN
Salty Coffee 5.5 Fridays
from Salty Coffee · host Salty Coffee Podcast
Host of Salty Coffee provides 5 tips on what she does to make her day/life better. 1.Self Care / Love - Tonya TKO book of Self Love and Affirmation 2. Love - be grateful for ALL that you ARE and have. 3. Remove Toxic folks from your life. When they are down, only "THEY" can and will lift themselves up. 4. GET UP - Grand Rising...the sun is out...and so should you. 5. Continue to learn. Find ways to learn a language, or just to cook something new. I meditate with the PELETON APP. Loads of different meditation practices. To purchase the Tonya TKO Book of Affirmation visit her website: https://tonyatko.com/about-me/ #saltycoffee #saltycoffeepodcast #money #selflove #TonyaTKO #affirmations #love #toxic #detox #winwin
What this episode covers
Host of Salty Coffee provides 5 tips on what she does to make her day/life better. 1.Self Care / Love - Tonya TKO book of Self Love and Affirmation 2. Love - be grateful for ALL that you ARE and have. 3. Remove Toxic folks from your life. When they are down, only "THEY" can and will lift themselves up. 4. GET UP - Grand Rising...the sun is out...and so should you. 5. Continue to learn. Find ways to learn a language, or just to cook something new. I meditate with the PELETON APP. Loads of different meditation practices. To purchase the Tonya TKO Book of Affirmation visit her website: https://tonyatko.com/about-me/ #saltycoffee #saltycoffeepodcast #money #selflove #TonyaTKO #affirmations #love #toxic #detox #winwin
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Salty Coffee 5.5 Fridays
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