Saludablemente – Cómo Mejorar tu Cerebro a cualquier Edad

Para tener una vida plena y feliz, lo más importante es tener un cerebro sano. Esta es la premisa que defiende Marcos: cómo mejorar el cerebro a cualquier edad. Entenderás mejor el funcionamiento de tu cerebro y mejorarás su rendimiento. Un método práctico que te cambiará por dentro y por fuera. Una serie de consejos que te ayudarán en tu día a día. Porque cuidar nuestro cerebro nos ayuda a prevenir trastornos como la demencia, el Alzheimer o el párkinson.

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This episode is 10 minutes long.

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This episode was published on June 7, 2022.

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