Sam Boehringer, Fitness Culture, Theory VS Applied Coaching, Staff Communication || Episode #13 [EN]

Sam is a Sport Performance Coach with a Masters Degree in High Performance Sport from ACU in Australia. He is the off-ice Strength & Conditioning Coach for the Swiss National Ice Hockey Team since 2017. Dunning-Kruger effect: https://www.youtube.com/watch?v=pOLmD_WVY-E Sam’s Website: https://sam-boehringer.ch/ Sam on Instagram: https://www.instagram.com/coach_sam_uniktraining/ Topics: 0:16 - Intro 0:51 - Sam’s background 9:29 - Fitness culture in the USA VS Switzerland 13:44 - What’s missing in the US sports performance model? 15:56 - Ice hockey S&C 21:01 - Theoretical knowledge VS applied coaching 27:47 - Letting go of none-useful ideas/opinions 32:54 - Communication with the sports preparation staff 42:39 - S&C coach VS sports coach VS Therapist 49:50 - What an amateur athlete needs to progress in physical preparation 1:02:39 - Book recommendations (sports performance) 1:06:22 - Sam on social media Full video interview: https://youtu.be/pmtQJs0x7j8