EPISODE · Sep 10, 2025 · 8 MIN
Sam Homan: Fighting Spirit and Resilience - 10 September 2025
from The Lunch Break · host Lotus FM
KZN’s Sam Homan shares his inspiring journey from downtown MMA gyms to becoming a Springbok fighter and 3-time SA Champ bronze medalist. He opens up about the mental and physical challenges of professional fighting, overcoming injuries, balancing family life, mentoring women survivors of GBV, and his ambitions for the future.
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Sam Homan: Fighting Spirit and Resilience - 10 September 2025
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This episode was published on September 10, 2025.
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