Sam Portland, Running Drills, Speed Development, Enabling Elite Performance || Episode #44 [EN]

Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online: Website: Www.coachsportland.co.uk Instagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/ Topics: 0:00 - Start 0:56 - Sam’s background  5:05 - Main influences 7:02 - James Smith 8:29 - Using running drills as disguised plyos  13:53 - Speed development model 23:51 - Similarities and differences working with elite athletes VS kids 32:22 -The role of strength in speed  44:26 - “S&C is like a teenager going through pubery” 48:03 - Politics and sports performance  52:18 - Creating an environment for performance  1:04:11 - What fascinates you in S&C currently  1:07:46 - Coaching Mentorship Program 1:111:22 - Where can we find you online Full Vide Interview: https://youtu.be/nALTLMmJqQM