Sam Wicks - Competing, Grief & Finding Yourself Beyond the Spotlight

From standing on the world stage in FMG…to choosing an indefinite break from competing.Sam’s journey is the reminder so many women need to hear:You can love something deeply —and still choose yourself over it.In today’s episode we talk about:✨ Going from 2nd in the world → to stepping away✨ Grieving her step-dad while still “having to perform”✨ Missing family events + life moments in pursuit of achievement✨ Who you are when the show day adrenaline disappears✨ The uncomfortable in-between of losing an identity✨ And the courage it takes to build a life outside the stageThis episode isn’t just for athletes —it’s for anyone who’s ever poured their heart into a dream,hit the pinnacle…and then had to redefine who they are without it.Sometimes the bravest thing you can dois not push harder…but soften, pause, and ask:“Who am I when there’s nothing to prove?”💗 Listen to this one. It will change you.My Instagram: elingranstrand & the.empoweredwomanJoin The Empowered Woman Program.I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food. READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERERewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE Remember to SHARE the episode on your story and TAG me so I can say thank you for listening! Sam's Instagram: _samanthawicks