Samantha Chandler- Follow the Iron: A Whole New Way to Look at Women's Health

Have you been told your iron is low and handed a supplement? Before you reach for that pill, this episode might just change everything you thought you knew about iron and your body. Today on the Peaceful Power Podcast, I'm sitting down with Samantha Chandler — also known as Wellness & Womb — a Women's Wellness Coach who is flipping the script on iron and women's health. Samantha coaches women, health providers, and even doctors on iron's movement, and the results she sees with her clients are nothing short of transformative. Here's what might surprise you — low iron in the blood doesn't mean iron is low in your body. And the supplements, prenatals, multivitamins, iron infusions, and fortified foods we've been told to rely on? They may actually be getting in the way of your body's natural wisdom. We also dive deep into something so many of us have been conditioned to believe — that our menstrual cycles are burdens. Samantha flips that narrative completely and shares why our cycles are actually one of our greatest gifts and a key piece of the iron puzzle.   About Samantha Chandler Samantha Chandler, known as Wellness & Womb, is a Women's Wellness Coach specializing in iron's movement. She has worked with 100+ women and also coaches health providers and doctors to help get to the root of the issues women are experiencing in their health. Her approach does not involve iron supplements or iron infusions — and the results speak for themselves. Connect With Samantha: Instagram:  @wellnesswomb_ Website:   https://wellnessandwomb.com/     Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea 5 Day Stillness Challenge https://andreaclaassen.com/sacred-stillness-challenge   Andrea Claassen Bio   Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in perimenopause. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.     The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com