Sammie Henson: Controlled Intensity

Meeting of The MindZ with Sammie HansonWorld Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.1:40 Controlled Intensity3:40 Practice how you want to compete5:40 Create good habits when you are tired.9:00 Watching Videos of Opponents11:00 Position Wrestling and Winning the Position14:45 Always Attack however do not shoot to shoot16:20 In the Front Head Lock18:50 Having a plan: Communication with your wrestlers21:00 Preparing before matchesWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 28, 2020

What this episode covers

Meeting of The MindZ with Sammie HansonWorld Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.1:40 Controlled Intensity3:40 Practice how you want to compete5:40 Create good habits when you are tired.9:00 Watching Videos of Opponents11:00 Position Wrestling and Winning the Position14:45 Always Attack however do not shoot to shoot16:20 In the Front Head Lock18:50 Having a plan: Communication with your wrestlers21:00 Preparing before matchesWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

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