Sample Dryland Workout for Swimmers - The Juha Juppi Podc...

What this episode covers

Hey, in today’s episode I share with you one dryland workout I wrote for a few swimmers earlier today. I go over each exercise from top to bottom and discuss the benefits in having each of them in the plan. If you love specifics and tangible examples this one is for you

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Frequently Asked Questions

How long is this episode of The Juha Juppi Podcast?

This episode is 12 minutes long.

When was this The Juha Juppi Podcast episode published?

This episode was published on January 7, 2020.

What is this episode about?

Hey, in today’s episode I share with you one dryland workout I wrote for a few swimmers earlier today. I go over each exercise from top to bottom and discuss the benefits in having each of them in the plan. If you love specifics and tangible...

Can I download this The Juha Juppi Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.