Sam's Weight Loss Journey, Understanding Habits & How to Create Amazing Relationships | with Sam White part 2

from The 1% Better Method · host Austin Bagshaw

Today’s episode features Sam White. Sam is an alumni of the University of Kentucky, was acting president of his fraternity, a serial entrepreneur, and lost over 50 pounds this year alone. Sam is currently in spiritual awakening and realizing each day that there’s so much more to life than what we know it. In part 2 of today’s episode, Sam and I discuss: His weight loss journeyThe mental side of changing your physical bodyUnderstanding habits and making change simpleCreating growth-oriented relationships And more! Connect with Sam Instagram Sam’s Business Reach Influence Connect with AustinInstagram Free Email ListWebsiteCoaching ApplicationSupport the show

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This episode was published on December 12, 2020.

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