Samtosha: The Practice of Contentment with Kirsten Hutchinson

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailIn these weekly lives in the Sober Girls Yoga Facebook Group, Alex and Kristen discuss what it means to live yoga. In today's conversation they discuss Samtosha, or the practice of contentment. What does it mean to feel contentment in the moment? What does it mean to practice joy even when times are challenging? Alex and Kristen do these lives every week on Mondays at 7am EST in the Sober Girls Yoga Facebook group. Join the group on Facebook to listen to the conversations live: https://www.facebook.com/groups/sobergirlsyoga Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Nov 9, 2023

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Samtosha: The Practice of Contentment with Kirsten Hutchinson

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