三分鐘熱度的比較心態該怎麼處理? 5個訣竅帶你逃出焦慮崩潰的負面心理!｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥 立即加入馬克凡讀書服務：https://pse.is/38ehtw 你會有三分鐘熱度的比較心態，是因為現代人資訊太多，無法定下心來，錯以為知道就是學到，都沒有執行力與實力，而且自信不夠，比較容易自卑，所以愛用比較的方式看待事情，但只要轉換一下自己的思路方式，用五個觀念就能去改善三分鐘熱度的比較心態。只要記住這五件事情，你就會發現你越來越能專注在一件事情上，並累積出自信與專業，當你累積出自信與專業的時候，你就會慢慢發現比較他人是無意義的，要學會跟自己比較，這時候你就會正向的循環成長。 00:00 前言 01:12 比較心態的背後原因 03:36 5個觀念改善三分鐘熱度的比較心態 - 🔥 領取『年度目標設定白皮書』：https://iammarkven.pse.is/3avgau 23頁精華5大步驟，帶你設定目標，超越自己！ - 🔆 延伸閱讀：《2021個人年度目標計畫如何制定》：：https://iammarkven.pse.is/3akqcn - 🌹《高績效教練》博客來介紹：https://iammarkven.pse.is/38lzr4 - 馬克凡讀書中還有很多，從選書、讀書到用書幫你「知識嚴選」當你「用書教練」 🔥 立即加入馬克凡讀書服務：https://pse.is/38ehtw

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三分鐘熱度的比較心態該怎麼處理? 5個訣竅帶你逃出焦慮崩潰的負面心理!｜馬克凡人生指南

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