Sarah Centrella: Can You Think Your Way to Success?

from Redefining Wealth with Patrice Washington · host Patrice Washington

This episode is brought to you by Taste & See Tuscany: A Journey to Redefining Wealth. Join me for an unforgettable experience through the heart of Italy designed for women ready to slow down, savor life, and reconnect with themselves beyond the hustle. From beautiful vineyards and cultural experiences to meaningful conversations and sisterhood, this journey is about choosing alignment, joy, and abundance in every sense. ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We’re dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing. Episode Summary In this powerful conversation, Patrice sits down with bestselling author and executive coach Sarah Centrella to explore how our thoughts, beliefs, and internal narratives shape every area of our lives. Sarah shares the deeply personal story of rebuilding after heartbreak, foreclosure, and bankruptcy through intentional thinking, visualization, and aligned action. Together, they unpack the connection between mindset and manifestation, discussing how fear, shame, and scarcity can keep people stuck even when they have a clear vision for their lives. Sarah also introduces simple yet powerful tools — like her “Mental Tennis” method — to help interrupt negative thought patterns and redirect the mind toward possibility. Ultimately, this episode is a reminder that alignment begins in the mind. When you intentionally shift your thinking, you begin creating a future that once felt impossible. Questions to Ask Yourself: What thoughts do I consistently rehearse that no longer align with who I want to become? Where have limiting beliefs quietly shaped my decisions, behaviors, or expectations? What would the “opposite thought” sound like for the areas where I feel stuck? Have I truly given myself permission to dream beyond my current circumstances? What would change if I stopped focusing on scarcity and started looking for evidence of abundance? Who or what in my environment supports the future I say I desire? Want to Redefine Wealth for Yourself? Start Here: 🧭 Take the 2-Minute Pillar Quiz to identify which pillar needs your attention in this season: https://patricewashington.com/quiz 📱 Join the FREE Redefining Wealth App (community, book club, and weekly LIVE sessions with Patrice): https://patricewashington.com/redefining-wealth-app/ 💛 Explore Pillar Mastery: https://pillarmastery.com 🎓 Learn about The Institute for Redefining Wealth: https://redefiningwealth.institute/ Resources Mentioned: Redefining Wealth LIVE: www.redefiningwealthlive.com - where purpose-driven individuals come together to gain clarity, alignment, and momentum in creating lives that truly reflect their values. If you’re ready to break free from default thinking and step into a more fulfilled, abundant life, don’t miss this event. ✈️Join us at Taste & See Tuscany: A Journey to Redefining Wealth: https://patricewashington.com/tuscany 📗Order Think It: How to Train Your Thinking to Get Everything You Want by Sarah Centrella: https://a.co/d/0e78cxSa Follow Sarah Centrella on Social Media: Instagram: @sarahcentrella Facebook: @sarahcentrellafan Website: www.sarahcentrella.com

What this episode covers

This episode is brought to you by Taste & See Tuscany: A Journey to Redefining Wealth. Join me for an unforgettable experience through the heart of Italy designed for women ready to slow down, savor life, and reconnect with themselves beyond the hustle. From beautiful vineyards and cultural experiences to meaningful conversations and sisterhood, this journey is about choosing alignment, joy, and abundance in every sense.✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We’re dissecting how misalignment impacts each of the Six Pillars of Wealth — FIT, PEOPLE, SPACE, FAITH, WORK, and MONEY — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing. Episode Summary In this powerful conversation, Patrice sits down with bestselling author and executive coach Sarah Centrella to explore how our thoughts, beliefs, and internal narratives shape every area of our lives. Sarah shares the deeply personal story of rebuilding after heartbreak, foreclosure, and bankruptcy through intentional thinking, visualization, and aligned action. Together, they unpack the connection between mindset and manifestation, discussing how fear, shame, and scarcity can keep people stuck even when they have a clear vision for their lives. Sarah also introduces simple yet powerful tools — like her “Mental Tennis” method — to help interrupt negative thought patterns and redirect the mind toward possibility. Ultimately, this episode is a reminder that alignment begins in the mind. When you intentionally shift your thinking, you begin creating a future that once felt impossible. Questions to Ask Yourself: What thoughts do I consistently rehearse that no longer align with who I want to become? Where have limiting beliefs quietly shaped my decisions, behaviors, or expectations? What would the “opposite thought” sound like for the areas where I feel stuck? Have I truly given myself permission to dream beyond my current circumstances? What would change if I stopped focusing on scarcity and started looking for evidence of abundance? Who or what in my environment supports the future I say I desire? Want to Redefine Wealth for Yourself? Start Here: 🧭 Take the 2-Minute Pillar Quiz to identify which pillar needs your attention in this season: https://patricewashington.com/quiz 📱 Join the FREE Redefining Wealth App (community, book club, and weekly LIVE sessions with Patrice): https://patricewashington.com/redefining-wealth-app/ 💛 Explore Pillar Mastery: https://pillarmastery.com 🎓 Learn about The Institute for Redefining Wealth: https://redefiningwealth.institute/ Resources Mentioned: Redefining Wealth LIVE: www.redefiningwealthlive.com - where purpose-driven individuals come together to gain clarity, alignment, and momentum in creating lives that truly reflect their values. If you’re ready to break free from default thinking and step into a more fulfilled, abundant life, don’t miss this event.✈️Join us at Taste & See Tuscany: A Journey to Redefining Wealth: https://patricewashington.com/tuscany 📗Order Think It: How to Train Your Thinking to Get Everything You Want by Sarah Centrella: https://a.co/d/0e78cxSa Follow Sarah Centrella on Social Media:Instagram: @sarahcentrellaFacebook: @sarahcentrellafanWebsite: www.sarahcentrella.com