EPISODE · Feb 9, 2026 · 32 MIN
Sarah Dawkins: The Journey of a Holistic Health Coach
from Dream Catcher - The Podcast!
In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with holistic health coach Sarah Dawkins, who shares her journey from traditional nursing to holistic health coaching. They discuss the importance of addressing root causes of health issues, dietary recommendations, and the healing process. Sarah also talks about her experience writing a book, the healthcare system in Spain, and her aspirations for the future, including speaking engagements and travel. The conversation emphasizes the power of belief in healing and the importance of community and empathy.BIOSarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers.With over 20 years’ experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.Many thanks Sarah DawkinsBSc (Hons), MSc, AMCHolistic Health Coach, International Speaker, Author of HEAL YOURSELF and Award Winning Podcast HostWeb: www.sarahdawkins.comHeal Yourself Book: AmazonMind Body Medicine for Self Healers Podcast: Spotify Apple Amazon YouTube Listen Notes Castbox and many more indie sitestakeawaysSarah moved to Spain for a better lifestyle.Holistic health coaching focuses on root causes of health issues.Western medicine often overlooks the wisdom in symptoms.Sarah's journey into holistic health began in 2005.Dietary changes can significantly impact health.Sarah recommends avoiding processed foods and sugars.Client relationships are based on mutual belief in healing.Writing a book was not initially part of Sarah's plan.Healthcare in Spain is more accessible than in the U.S.Empathy and community are vital for healing.00:00Introduction and Background02:56Holistic Health Coaching Journey06:02Dietary Recommendations and Lifestyle Changes09:11Client Relationships and Healing Process12:02Writing and Publishing a Book15:02Health Insurance and Healthcare Systems18:00Future Aspirations and Speaking Engagements20:54Empathy and Community Connections24:01Travel Aspirations and Cultural Insights26:58Conclusion and Final Thoughts
What this episode covers
In this episode of the Dream Catcher Podcast, host Mark Larsen speaks with holistic health coach Sarah Dawkins, who shares her journey from traditional nursing to holistic health coaching. They discuss the importance of addressing root causes of health issues, dietary recommendations, and the healing process. Sarah also talks about her experience writing a book, the healthcare system in Spain, and her aspirations for the future, including speaking engagements and travel. The...
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Sarah Dawkins: The Journey of a Holistic Health Coach
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