Sasha Buy - From crippling fear & overwhelm to momentum and solid self-belief episode artwork

EPISODE · Jul 3, 2022 · 29 MIN

Sasha Buy - From crippling fear & overwhelm to momentum and solid self-belief

from Total Mental Performance · host Kyran O'Neill

Sasha is our superstar Evolution client and the Founder of Coaching Club. She helps driven, ambitious women to achieve their goals and get their lives to the next level. Sasha will share: - Her way to becoming an online coach - How she found the courage to overcome fear and build momentum - The difference between mental performance and therapy - How Sasha managed to rebuild her relationship with herself and built an identity true to herself. - The power of slowing down to speed up

Episode metadata supplied by the publisher feed · Published Jul 3, 2022

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Sasha Buy - From crippling fear & overwhelm to momentum and solid self-belief

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