Satisfy the Beast Pt 2
Episode 4 of the Speak Plainly Podcast podcast, hosted by Owl, titled "Satisfy the Beast Pt 2" was published on November 29, 2021 and runs 34 minutes.
November 29, 2021 ·34m · Speak Plainly Podcast
Summary
Send us Fan Mail This episode continues with the theme of Satisfy the beast. Remembering we are conscious agents living inside a physical body with its own set of wants needs and desires sets up for success in a lot of ways. Last weeks episode focused on mental health while this weeks Episode focuses more on the physical benefits. In this episode Owl walks you through listening to your beast which is the first step in satisfying it as well as shares some stories and examples of how it ...
Episode Description
This episode continues with the theme of Satisfy the beast. Remembering we are conscious agents living inside a physical body with its own set of wants needs and desires sets up for success in a lot of ways. Last weeks episode focused on mental health while this weeks Episode focuses more on the physical benefits.
In this episode Owl walks you through listening to your beast which is the first step in satisfying it as well as shares some stories and examples of how it can bring about great physical benefits.
I also touch on the work by Esther Gokhale on J v S shaped spines.
Music by Wutaboi
Email us at [email protected]
Buy me a coffee at
www.buymeacoffee.com/owlmedicine
Social Media
Facebook: www.facebook.com/owlcmedicine
Instagram: www.instagram.com/owlcmedicine
My Websites
www.rethinkingbroken.com
#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd #childhoodtrauma
#trauma #lifeaftertrauma #PTSD
Similar Episodes
Apr 9, 2026 ·15m
Mar 25, 2026 ·19m
Mar 11, 2026 ·14m
Feb 24, 2026 ·17m
Feb 11, 2026 ·18m
Jan 27, 2026 ·19m