Saturday CoffeeTime, Self-Care Questions

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "Saturday CoffeeTime, Self-Care Questions" was published on October 13, 2018 and runs 26 minutes.

October 13, 2018 ·26m · A Yogi Kitchen

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Summary

It's CoffeeTime! Pour yourself a cup and grab a chair at our virtual kitchen table. We're talking about self-care. How to do it, how to make time for it. WHY you desperately need and it and why it's making me swear

Episode Description

It's CoffeeTime! Pour yourself a cup and grab a chair at our virtual kitchen table. We're talking about self-care. How to do it, how to make time for it. WHY you desperately need and it and why it's making me swear

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