EPISODE · Mar 23, 2020 · 13 MIN

Saucha

from This Diet Life · host Kim Dunaway

Purification of mind in these uncertain times. If you would like to read more about the yamas and niyamas, I recommend Deborah Adele’s book “Yamas and Niyamas”

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

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Saucha

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