Saúde e Bem Estar
from Opção Fm - Podcast Hosted by Luiz Carlos Coletta
Você já ouviu falar em Mindfulness? A técnica consiste em treinar a atenção e ajuda a combater o estresse e a ansiedade. Quem explica é o medico e professor Marcelo Demarzo, que participa deste Saúde e Bem Estar
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This episode is 4 minutes long.
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This episode was published on April 18, 2022.
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