EPISODE · Jul 26, 2024 · 9 MIN
Sauna Session Benefits for Athletes & Non-Athletes: White Blood Cells & Cortisol Levels Improved
from Garage Gym Athlete
Lets talk about why sauna's have gained a lot of popularity but also why many cultures have been doing this for centuries.
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Sauna Session Benefits for Athletes & Non-Athletes: White Blood Cells & Cortisol Levels Improved
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 9 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on July 26, 2024.
What is this episode about?
Lets talk about why sauna's have gained a lot of popularity but also why many cultures have been doing this for centuries.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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