EPISODE · Apr 25, 2019 · 8 MIN
Say goodbye to negative self-talk
from Pure Light · host Aili Kuutan
Ever beat yourself up, or manage to convince yourself that you suck? Beating yourself up is just a mental habit. This episode will give you a tool to stop negative self-talk. Resources & References Related episodes: Inner critic How to get out of your head The voice inside your head For Aili's latest work, visit ailikuutan.com.
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Say goodbye to negative self-talk
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This episode is 8 minutes long.
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This episode was published on April 25, 2019.
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