EPISODE · Jul 3, 2025 · 25 MIN
Say It Better: Six Conflict Resolution Tips That Actually Work
from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey
In this final episode of my communication series, I will walk you through the 6-step conflict resolution cycle and share real-life tips that can transform even your toughest conversations. From starting with authentic positivity to using “I” statements and knowing when to take a break, these tools are designed to help you communicate with clarity, compassion, and confidence. Whether you’re navigating workplace tension or a personal disagreement, this episode will give you strategies you can use right away. Plus, you’ll learn about my own growth in navigating conflict and what parenting my kids when they were teens taught me about pressing pause.Tune in and learn how to say it better, because conflict doesn’t have to mean combat.Are you ready to take the first step towards Achieving Your Next? Schedule your FREE strategy session with me using this link. You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folks and other adults trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
What this episode covers
In this final episode of my communication series, I will walk you through the 6-step conflict resolution cycle and share real-life tips that can transform even your toughest conversations. From starting with authentic positivity to using “I” statements and knowing when to take a break, these tools are designed to help you communicate with clarity, compassion, and confidence. Whether you’re navigating workplace tension or a personal disagreement, this episode will give you strategies you can use right away. Plus, you’ll learn about my own growth in navigating conflict and what parenting my kids when they were teens taught me about pressing pause.Tune in and learn how to say it better, because conflict doesn’t have to mean combat.Are you ready to take the first step towards Achieving Your Next? Schedule your FREE strategy session with me using this link. You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for late-diagnosed neurodivergent folks and other adults trying to find their way. You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
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Say It Better: Six Conflict Resolution Tips That Actually Work
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