Say It Skillfully® – Imposter Syndrome & Self-Doubt to Confidence

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 174, Molly takes calls from professionals about challenges they face in the workplace. Molly's first caller, Annalisa, opens up about coming to grips with long-time struggles at work that led her to doubt her abilities and self-worth. She shares the benefit of therapy to help her understand and move beyond the gaslighting and work trauma she experienced. Fortunately now in a very supportive environment, she still finds herself hesitant to “give herself credit”. We talk about how she can overcome this old habit! Next, Jim raises the topic of “curiosity” and how being curious can be a superpower both in our professional and personal lives. Jim and Molly talk about the imperative of being genuine when doing so, so that the other feels you’re coming from a place being being truly open. Don’t miss how Jim’s curiosity led to the extraordinary opportunity for him to be a kidney donor for a neighbor, literally transforming a life. (24:05) Finally, Anastasiia shares poignantly of her journey as an immigrant. She shines a light on the challenges of moving from country to country and the feelings of loneliness, being misunderstood and not fitting in. She’s keen to stay kind and be a loving human, while also creating waves of change to better support immigrants so that we embrace our cultural differences, learn from each other and live well together. (40:10) Don’t miss these inspiring conversations—learn how to navigate work while being invaluable and true to yourself. Molly's thought for the week: The unexpected pleasure in witnessing another’s happiness: Mudita—Buddhist word for vicarious joy