Say More About Change
from Say More About That Hosted by La Toya Carter
In this episode, La Toya discusses what it looks like when you are ready for change. She also details the stages of change as coined by James Prochaska and Carlo DiClemente Subscribe for weekly episodes that empower you to live authentically and thrive in every aspect of your life. To learn more about La Toya visit her website latoyathetherapist.com
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Frequently asked questions
How long is this episode of Say More About That?
This episode is 13 minutes long.
When was this Say More About That episode published?
This episode was published on January 22, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.